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If you haven’t subscribed to me yet Substackis where I get a little more personal: writing from the heart about self-care, motherhood, wellness, and everything in between. My community loved this post, so I wanted to share an excerpt with you here..
I recently read a study with findings that I honestly was not prepared for. It turns out that aging is not a slow and steady slide: it happens in waves. There’s a big burst during puberty (makes sense), and then again at age 40, when everything seems to accelerate at once (collagen, hormones, skin texture, everything). So if you looked in the mirror recently and noticed a new line that definitely wasn’t there a few weeks ago, you’re not crazy.
I’ve had more than a few moments like that lately. A photo from a trip where I was like, Wait, when did that happen? A droopier eyelid after sleeping on my stomach (why I keep doing this). And a particularly unflattering situation in the gym mirror involving my neck that I decide not to revisit. I’m not losing sleep over any of this, but I’m motivated.
I love that my close friends opt for natural and low maintenance. That energy is contagious and I think it has shaped my own aesthetic more than I realize. But our group chat is also about Sculptra, opinions about microneedling downtime and whether lymphatic massage is worth the splurge.
So I thought I’d bring the same energy from the group chat here. Although I love the natural approach, I also love learning about the latest treatments to help us feel our best and most confident.
My goal with all of this is not to “fix” my face or stop the clock. It’s to maintain a healthy tone, texture and collagen levels so my skin can do its thing. Why honestly? No amount of Botox or filler is going to repair skin that has lost its elasticity, and I think a lot of people find out the hard way.
I’ve tried a lot over the years and I have ideas. Here’s everything: what’s worth it, what I’d skip, what surprised me, and some things I’m thinking about for 2026.
Unlock the full post here to read about anti-aging beauty treatments that I really think are worth it. These are the rituals and treatments that help me feel more refreshed, confident, and like I’m supporting my skin in a way that feels intentional.
