Sponsored post.
Every year, more than 1.3 million women throughout the world the transition to menopause. Perimenopause, the transition period in which the ovaries gradually produce fewer reproductive hormones, including estrogen and progesterone, usually lasts about four years before menopause. This stage of a woman’s life, as many know firsthand, presents a variety of different symptoms that can be uncomfortable, annoying and quite disruptive to the daily life of those affected.
From hot flashes and night sweats to dry skin, hair loss, mood swings, brain fog, and an increased risk of cardiovascular disease, women experience these common symptoms differently both at the individual and geographic level. Women in Western countries, for example, often experience hot flashes, while Asian women are most bothered by them. joint pain. While symptoms vary, women ages 45 to 55 experience this challenging and transitional period together, making open conversations and information imperative.
With World Menopause Day in October, we are highlighting a natural solution that has been scientifically proven to help alleviate numerous symptoms that women often experience, in the hope that continued education will benefit many more in the future.
Get to know Pycnogenol® for menopause
pycnogenol is a natural plant extract from the bark of the maritime pine tree that grows in the south-west of France and has been found after 40 years of scientific research to offer extensive natural health benefits. The ingredient has been tested in numerous studies involving almost 600 menopausal women and, according to a study analyzing menopause symptoms: Pycnogenol showed improvements in all key areas with no impact on hormonal levels. Symptoms studied include hot flashes, night sweats and sleeping problems, menstrual problems, memory and concentration problems, anxiety, nervousness and more. Understanding that these symptoms manifest differently in women, the antioxidant and circulation-enhancing benefits of Pycnogenol make it a comprehensive yet simple solution for each woman’s specific needs.
Focusing on Pycnogenol for hair health
Hair changes during perimenopause, in particular, are quite common. an estimate 50% of women They experience thinning and loss of hair density as fluctuating and decreasing levels of estrogen and progesterone affect the hair follicles.
However, a recent study Analysis of women between 45 and 60 years old reveals that Pycnogenol can serve as a natural and effective tool for women experiencing hair loss during menopause.
The findings showed that women taking Pycnogenol experienced a significant increase in hair density. After just two months, density increased by 30% from baseline, and after six months, the group experienced a 23% increase.
The study also revealed a improvement of scalp microcirculation, which was associated with better hair density. Those taking Pycnogenol experienced a 21% decrease in resting scalp skin flow after two months and a 44% decrease after six months. This added benefit is significant, as circulation remains a top priority for maintaining health as we age.
Lastly, women taking Pycnogenol experienced reduced transepidermal water loss (TEWL) in the scalp, indicating less moisture loss through the skin, while the placebo group experienced worsening moisture loss. TO healthier scalp barrier It is key as it retains moisture better, making the skin less prone to problems such as dryness, peeling and irritation that can affect the growth of follicles.
A way forward with Pycnogenol
For women going through the often challenging changes that come with menopause, finding new ways to relieve symptoms and regain a sense of comfort, confidence and control makes a big difference in their daily lives. As many women know, hair is not just hair. It is an indicator of health, of how we present ourselves to the world and a central part of who we identify as being. Whether it’s healthy hair or any of the other areas of health affected by menopausal symptoms, Pycnogenol serves as a simple but important step that can help you take charge of your menopausal journey.
If you are intrigued by Pycnogenol, consider talking to your healthcare provider. Many studies have shown that it is safe and well tolerated, but everyone’s body is different. The ingredient is available in over 1,000 health products and dietary supplements in various dosages, so look for reputable brands, such as Healthy origins and many otherthat provide standardized extracts.
Before starting any new supplement, we recommend consulting your doctor to make sure it is the right choice for you.
